Mantak Chia – Inner Alchemy Basic Comprehensive
These foundational practices will bring you back to your body wisdom and awaken your qi. Practices include Inner Smile Meditation, 6 Healing Sounds Meditation, Microcosmic Orbit and Taoist 5 Elements theory.
In this workshop you’ll learn to:
- Transform stress into vitality – ending an ongoing negative cycle
- Balance your emotions to feel clear and calm
- Develop grounding and feel centered and in control of your life
- Open your energy channels and begin to master your Qi
What You Will Get:
- 4-days workshop
- 22 hours of video lessons
- A mix of practical exercises and theory
- Morning Qigong routine
- Booklet written by Mantak Chia
Level: All levels
What You Will Get:
- 4-days workshop
- 22 hours of video lessons
- A mix of practical exercises and theory
- Morning Qigong routine
- Booklet written by Mantak Chia
Course Content
Inner Alchemy Basics E-booklet
DAY 1
15 Jan | Morning Exercise by Walter Kellenberger
15 Jan [Part 1] Inner Alchemy Basic
15 Jan [Part 2] Inner Alchemy Basic
15 Jan [Part 3] Inner Alchemy Basic
DAY 2
16 Jan | Morning Qigong Exercise by Aisha Sieburth
16 Jan [Part 1] Inner Alchemy Basic
16 Jan [Part 2] Inner Alchemy Basic
16 Jan [Part 3] Inner Alchemy Basic
DAY 3
17 Jan | Morning Qigong Exercise by Julius Masarovic
17 Jan [Part 1] Inner Alchemy Basic
17 Jan [Part 2] Inner Alchemy Basic
17 Jan [Part 3] Inner Alchemy Basic
DAY 4
18 Jan | Morning Qigong Exercise by Renu Li
18 Jan [Part 1] Inner Alchemy Basic
18 Jan [Part 2] Inner Alchemy Basic
18 Jan [Part 3] Inner Alchemy Basic
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