Gordon Ryan – Systematically Attacking The Arm Bar
Revolutionize Your Ability To Attack and Finish With The Most Effective Armbar Variations Under The Guidance Of Grappling GOAT Gordon Ryan!
- Gordon Ryan teaches you to systematically attack the armbar in his masterclass 8-part instructional spanning 7+ hours of content, coupled together with rolling footage and commentary!
- Get a complete introduction to armbars, also known as Juji Gatame, including differences between top Juji vs bottom Juji, types of grips, Juji variations, escape options for your opponent, and more!
- Shift your mindset when attacking armbars with Gordon Ryan’s championship level tactics that allow you to gain a systematic understanding of attacking the armbar and its most effective variations.
- Learn Juji variations like quarter Juji, full Juji, three quarter Juji, Pillow/Scissor Juji, as well as complimentary attacks that present themselves during the Juji process.
- Discover one of Gordon’s favorite Juji variations, the Shoulder Sankaku, and how it can be an integral part of your Juji game for both bottom and top positions!
- Troubleshoot common escape tactics and how to blend between Juji variations to always have a path to finish.
CHECK OUT THE TRAILER
SO, WHAT’S ON THE SERIES?
COURSE CONTENT
Volume 1
CHAPTER TITLE
START TIME
| Intro To Armbars | 0 |
| Top Juji Vs Bottom Juji | 1:13 |
| Central Problems | 2:45 |
| Types Of Juji’s | 5:05 |
| Types Of Grips | 9:50 |
| Top Hand Vs Bottom Hand Post | 11:54 |
| 3 Escaping Directions | 15:19 |
| Dilemma Game | 18:16 |
| Overview | 19:56 |
Volume 2
CHAPTER TITLE
START TIME
| Quarter Juji – Intro To Quarter Juji | 0 |
| Ways To Escape | 1:25 |
| Top Hand Vs Bottom Hand Post Theory | 2:39 |
| Initial Stabilization | 6:26 |
| Long End Of The Lever | 10:46 |
| Elbow To Hip Rule | 11:59 |
| Falling Towards The Legs – Kipping Hands Apart | 14:27 |
| Proper Gripping | 18:58 |
| Finishing Mechanics | 22:54 |
| Peeling Thumbs | 28:41 |
| Ten Finger Grip Break | 31:52 |
| Palm To Palm Grip Break | 36:59 |
| Wrist To Wrist Grip Break | 41:55 |
| Countering A Hamstring Grab | 44:05 |
| Falling Towards The Head Separating Ten Finger Grips | 45:44 |
| Separating Palm To Palm Grips | 50:44 |
| Separating Wrist To Wrist Grips | 54:45 |
Volume 3
CHAPTER TITLE
START TIME
| Lat Juji | 0 |
| Using Kimura To Stop A Roll | 3:23 |
| Countering A Hitchhiker Escape | 6:30 |
| Countering A Back Roll | 10:10 |
| Switching To Other Systems | 14:00 |
| Roll Them Through | 18:43 |
| Entering Legs | 25:07 |
| Opponent Stacks – Knee And Ear Rule | 26:51 |
| Separating Hands | 28:49 |
| Lat Juji | 38:09 |
| Returning Opponent To The Mat | 40:49 |
| Returning Standing Opponent To The Mat | 45:34 |
| Enter Legs | 49:23 |
| Addressing A Figure 4/ Moving To Full Juji | 53:05 |
Volume 4
CHAPTER TITLE
START TIME
| Intro To Full Juji | 0 |
| Ways To Escape | 1:28 |
| Top Hand Vs Bottom Hand Post | 2:57 |
| Initial Stabilization | 5:29 |
| Falling Towards The Legs Grip Breaks | 7:52 |
| Falling Towards The Head Grip Breaks | 8:43 |
| Far Shoulder Trap | 10:27 |
| Countering Hitchhiker | 16:51 |
| Countering Backroll | 21:33 |
| Switching To Other Systems | 23:30 |
| Rolling Through | 28:29 |
| Countering An Ankle Elbow Wedge | 29:56 |
| Stacking Differences | 38:27 |
| Addressing A Figure Four-Thumb Posting The Wrist | 46:33 |
| Over Wrapping The Leg | 52:18 |
| Figure Four Top Lock | 59:30 |
| Armpit Wedge | 1:03:04 |
| Countering An Inside Knee | 1:06:49 |
| Moving To Mount | 1:09:15 |
| Entering The Legs | 1:16:37 |
| Moving To Three Quarter Juji – Over The Knuckles Under The Arms | 1:18:13 |
Volume 5
CHAPTER TITLE
START TIME
| Intro To Three Quarter Juji | 0 |
| Ways To Escape | 3:04 |
| Top Hand Vs Bottom Hand Post | 5:57 |
| Initial Stabilization | 7:15 |
| Dilemma Game | 8:50 |
| Falling Towards The Leg Grip Breaks | 10:21 |
| Triangle Dilemma | 13:29 |
| Falling Towards The Head Grip Breaks | 16:06 |
| Countering Hitchhiker | 20:30 |
| Countering A Backroll | 22:25 |
| Switching To Other Systems | 23:12 |
| Rolling Through | 26:57 |
| Stacking Differences | 29:24 |
| Returning Standing Opponent To The Mat/Enter The Legs | 33:47 |
| Falling Towards The Legs-Addressing A Figure Four | 34:54 |
| Falling Towards The Head-Addressing A Figure Four | 38:32 |
| Enter The Legs | 42:37 |
Volume 6
CHAPTER TITLE
START TIME
| Intro To Pillow/Scissor Juji | 0 |
| Ways Of Escaping | 2:03 |
| Initial Stabilization | 3:56 |
| Separating Hands | 7:40 |
| Countering A Hitchhiker | 10:23 |
| No Back Roll | 11:18 |
| Countering The Initial Stack | 12:27 |
| Finishing From Bottom Juji | 14:59 |
| Rolling An Opponent Through | 18:33 |
| Transfer To Omoplata | 21:12 |
| Enter The Legs | 24:15 |
| Intro To Scissor Juji | 28:13 |
| Ways To Escape | 30:21 |
| Top Hand Vs Bottom Hand Post | 31:54 |
| Initial Stabilization | 34:28 |
| Falling Towards The Leg Grip Breaks | 35:59 |
| Falling Towards The Head Grip Breaks | 36:36 |
| No Back Roll | 37:07 |
| Countering A Hitchhiker | 37:53 |
| Countering A Stack | 39:56 |
| Enter Legs | 42:07 |
| Addressing A Figure Four Falling Towards The Legs | 44:38 |
| Addressing A Figure Four Falling Towards The Head | 48:01 |
| Enter Legs | 51:07 |
| Pillow/Scissor Juji Combos | 51:58 |
Volume 7
CHAPTER TITLE
START TIME
| Intro To Top Side Shoulder Sankaku | 0 |
| Ways To Escape | 2:48 |
| Initial Stabilization | 6:24 |
| Countering A Hitchhiker | 8:52 |
| No Back Roll | 9:50 |
| Countering A Stack | 10:42 |
| Enter Legs | 19:20 |
| Rolling An Opponent Through | 20:35 |
| Switching To Omoplata | 25:56 |
| Enter Legs | 28:17 |
| Intro To Bottom Side Shoulder Sankaku | 29:20 |
| Ways To Escape | 30:36 |
| Initial Stabilization | 32:06 |
| Countering A Hitchhiker | 33:56 |
| Countering A Back Roll | 37:46 |
| Countering A Stack | 41:04 |
| Enter Legs | 45:11 |
| Rolling Opponent Through | 46:09 |
| Switching To Omoplata | 50:32 |
| Enter Legs | 51:54 |
| Switching Jujis And Advanced Sequences | 54:23 |
| Outro | 1:01:55 |
Volume 8
CHAPTER TITLE
START TIME
| Rolling – Juan | 0 |
| Rolling – Reese | 4:57 |
| Rolling – Luis | 10:00 |
| Rolling – Fernando | 14:53 |
| Rolling Commentary – Juan | 19:51 |
| Rolling Commentary – Reese | 29:34 |
| Rolling Commentary – Luis | 37:06 |
| Rolling Commentary – Fernando | 45:26 |
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